About
I'm An Nguyen, I have been practicing and teaching yoga for 7 years. When I'm on the mat, I experience the alignment and transformative power yoga brings to one's life, while creating a wholesome community.
This belief in holistic well-being translates into my classes, weaving together traditional yoga with the strengthening and flexibility of ballet and stretching techniques.
Our practice goes beyond the physical, nurturing your nervous system and spirit for a truly balanced approach to self-discovery.
By integrating Ashtanga Vinyasa's dynamic flow with mindful awareness, we embark on a journey that cares for your body, mind, and soul.
Tap Into Your
Body-Mind-Soul Connection
One-on-One Session
Online / Face-to-face
Whether you want to focus on specific parts for your yoga practice or want to enjoy it from the comfort of your own home, I can tailor the yoga sessions for your needs.
45 min
CHF 80
Group Class
My classes are based on Ashtanga Vinyasa, with a focus on the alignment of each posture through a flow of movements, keeping the ancient tradition of yoga at core.
1 hr
CHF 25 / person
Retreat
Switzerland / Other
The retreats are focused on promoting holistic health through personal growth, yoga, breathwork, forest bathing and more.
~ 3 days
Price on-demand
Discovery, taste, healing, shamanic drumming, and friendship are the words that
come to mind after enjoying the Breathwork and Yoga retreat.
Each activity is an invitation to explore and find a hidden
personal truth and gem. Healing and energy come in tandem.
No one judges one's tears, or insigths: they embrace
them and reverbate a strength I did not know existed.
Founder of ignea | climate-conscious coaching
Very enriching experience through yoga, breathwork and cacao ceremony. Everything was relieving and expanding for my own personality and growth and I want to deeply thank you for that!
CEO Optimup, Switzerland
These days at Chamonix were truly a wonderful and unexpected experience filled with emotions, learning, and healing. You created a space full of positive energy, safety, openness and support. I experienced this amazing powerful connection between the mind and the body, and in a new way discovered the other side of my being.
Nutritionist, Switzerland