SERVICES
Breathe and move in harmony
At Wholistic, we propose wellbeing retreats tailored to the particular needs of individuals, teams or organisations. The retreats are focused on promoting holistic health through personal and professional growth, using coaching and somatic therapy as guiding tools. By combining these practices, participants will experience enhanced mental clarity, physical vitality, and emotional balance, fostering a profound sense of wellbeing and fulfilment.
Our non-exhaustive overarching components include:
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Yoga & Breathwork
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Leadership/ Life Coaching
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Health Longevity and nutrition seminars
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Mindfulness Meditation sessions
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Forest Bathing
*Prices on demand based on content, focus and length.
Retreat
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One-on-One Sesh
Online / Offline
Whether you want to focus on specific parts for your yoga practice or want to enjoy it from the comfort of your own home, I can tailor the yoga sessions for your needs.
45 min
CHF 80
Group Class
Our community /
Bring your group
My classes are based on Ashtanga Vinyasa, with a focus on the alignment of each posture through a flow of movements, keeping the ancient tradition of yoga at core.
1 hr
CHF 25 / person
Retreat
Switzerland / Other
The retreats are focused on promoting holistic health through personal growth, through yoga, breathwork, forest bathing and more.
~ 3 days
Price on-demand